Kats’ Kitchen

BBQ Chicken Salad July 3, 2008

Filed under: Salad — stacielk @ 2:34 am
Tags: , , , , , , ,

This salad has been a lunch-saver for me.  It’s so simple to throw together, really tasty and satisfying, especially on those days I jog in the morning.  I discovered the recipe on Picky Palate, which I found a couple months ago and love seeing what Jenny has to post each week.  I’ve been eating this salad for lunch for the last week (hence the fancy Tupperware container).  It’s so easy to put together in the morning (I cook a couple chicken breast and marinate them in BBQ sauce the night before) and toss it in my bag to take to the office.  Of course, I drizzle some ranch dressing over the top before eating it.  Yum!

Note:  I don’t really measure any of the ingreidents, I just eye-ball it. 

BBQ Chicken Salad with with Ranch Dressing

(Recipe from Picky Palate)

3 cups thinly sliced green leaf lettuce

1/4 cup corn

1/4 cup black beans

8 grape tomatoes, halved or cut chopped whole tomato

1 cooked grilled chicken breast

1/4 cup BBQ sauce

1/4 cup shredded mozzarella cheese

1/4 cup ranch dressing

Place lettuce in a bowl.  Layer with corn, black beans and tomatoes.  Dice cooked chicken breast and mix with BBQ sauce.  Top over salad and sprinkle with mozzarella cheese.

Drizzle ranch dressing over the salad and serve.

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2 Responses to “BBQ Chicken Salad”

  1. Jeanine Says:

    Well now, if that doesn’t sound simple enough! Wow! Great summer salad! :)

  2. Maryanna Says:

    That looks so refreshing. I’m always looking for good salads.


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